This episode unravels the message Your Heart Holds the Key which encourages us to approach the lower and slower energies associated with unpleasant emotions from a place of love and acceptance rather than judgement and anger. Instead of relying upon the mind to search for a cause, allowing the heart to lead the way will afford clarity to the lessons those darker emotions are trying to teach, providing you the opportunity to become a loving parent to yourself when feeling distress and discomfort.